Home Working... becoming a pain?

In the office there are laws and dedicated people in charge of making sure that our environment doesn't put undue strain on your body.

People with aches and pains are less productive, distracted by discomfort and increasingly less able to sit for long periods of time. Not to mention that we are creating problems that may become more persistent in future.
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​Normally our bodies are kept strong enough to tolerate desk working by all our other activities which have been significantly reduced over the past year.

So what is the answer?

Get a physio session whilst at your home desk!

We can help you optimise your set up to reduce the impact on your body.

We also show you techniques for reducing discomfort during the day.

If no availability is shown, please email and we'll arrange
hello@supportandsustain.co.uk

Or book a regular Physiotherapy session in the clinic and we can discuss your current home work/life balance as part of your assessment and treatment.

We dug out this gem from our archive

Quickly reduce tension around your neck and shoulders...

We also offer Corporate Physio packages

If you are an employer and want to know what we can offer and how it can actually save your money (not to mention really support your staff) then click here.