Quick overview...

Physiotherapy

For all your aches, pains and injuries.
Supporting post operative rehab, elderly care and complex conditions (e.g chronic fatigue, neuro, non-union...) Also includes Acupuncture.

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Massage

A variety of massage strengths from Swedish (gentle long strokes) to intensive sports (including passive stretching and muscle energy techniques). Each one bespoke to your needs on that day.

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Ante/Post-Natal Care

Your body goes through consierable change both pre and post labour. There can sometimes feel like little support and advice which is bespoke to our experience.

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Sports Performance 

Screening to identify body restrictions which are impacting your potential performance, and weak links in the chain that can lead to injury (particularly as training intensifies before an event).

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